Fortunately, the maintenance man unclogged my garbage disposal. He left me two angry notes. One said to not put large vegetables into there. The other said "No chew bones!" He left samples on the note. I don't put chew bones in the sink, so I don't know what those things were, but there was a similarity.
I awoke earlier today than normal to prepare my meals for the workday -- two thermoses full of green drink. I skipped coffee, and I've felt like a zombie for the first half of the day. After lunch, I drank some unsweetened iced tea and feel so much better. I now know the extent of my caffeine addiction. It wasn't bad. I probably could have been over it in 2 or 3 days, but I'm not interested in doing that right now. Tea for me during this fast.
I took my second bowel movement today. Two poops in 4 days? I normally take two per day! Anyway, it was small and soft, not unlike soft-serve ice cream.
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