I didn't expect so much to come out. One good log with no pain. Amazing. More people should know that a juice diet doesn't result in diarrhea!
I'm starting to feel pretty good. I still have compulsive thoughts about different foods, and every so often, I think that I can't make it. That, though, only happens when I'm hungry. So, I'm trying to drink smaller amounts more regularly to keep my stomach happy.
Still concerned about protein. I've increased the amount of kale, but I don't know if that alone is enough. I'm also concerned about the smoothies from Panera. Are those strawberries in syrup?
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